Seven Questions
This guided self reflection is a taste of coaching.
Drawing on somatic inquiry & nervous system awareness, grounded in research on embodied cognition & interoception.
Tune into your body (somatic) - what comes up for you
Notice patterns (some inherited, some we created)
Set the tone for facilitated self enquiry
Your answers are 100% confidential. reviewed only by me to curate a personalized response. lets begin.
If you would prefer to get in touch
without answering the above,
reach out below:
The privilege of a lifetime is to become who you truly are
Carl Jung