Are sessions online or in person?

All sessions are conducted online via Zoom or your preferred platform.

What's the difference between coaching and therapy?

Therapy focuses on how the past creates the present, coaching on how the present creates the future. Coaching is present-focused and goal-oriented.

What happens in the first session?

The first session begins with you establishing your goal for that session. We explore what's on your mind and build clarity through structured inquiry.

Contact

If you have any questions not answered in the FAQ,

would like to book an appointment

or a discovery call,

I would love to hear from you at my WhatsApp

or email contact form below.

Gillian

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