Trauma Informed Transformation Coaching
for those crossing thresholds
Therapy focuses on how the past creates the present.
Coaching focuses on how the present creates the future.
navigating a life transition, sobriety or breaking ancestral patterns? I help integrate shadow, challenging what is holding you back
Evidence based coaching rooted in polyvagal theory, parts work & somatic practices. working on nervous system regulation, to build sustainable change - without spiritual bypassing.
Grounded in Neuroscience: This polyvagal theory based assessment maps your nervous system state & identifies your transformation archetype
Take the quiz to Receive the Seven Archetypes Handbook
Receive the Somatic Winter Integration Handbook
if you book a session before 17th February 2026
Strategic, embodied transformation.
No shadow too dark,
no dream too big
My work is deeply informed by my own initiation through grief, addiction, & recovery. I provide a structured, psychology rooted process to rewire unconscious programs & co-create with you rituals to sustain authentic change..
Qualifications
MA Community Development
International Coaching Federation Accredited Executive, Business & Personal Coach
Toxicology & Detoxification Science (CPD)
MSc Psychology (completing)
Gillian Barden M.A.
What my clients have achieved:
Clarity That Leads to Choice (Career Transformation)
"Gillian guided me through a crucial process of self reflection and structured thought that created a breakthrough in my career. In just three sessions, I developed the clarity and confidence I needed, received several job offers to choose from, and moved into one of my favorite companies."
— H., Vietnam
Finding Light Behind the Storm (Sustained Direction)
"Gillian appeared at the right time in a very trying period. I struggled for a long time to find someone who could both listen without judgment and understand where I was.
She was able to help me see the sun behind the storm, seeding positive ideals and gently nudging me a step into a more positive, sustained direction."
— P., Ireland
Courage and Vision
"Gillian is a supportive coach who really made me feel heard and helped give me the courage to believe in my own vision."
— C., UK
Ready to Begin?
To book a session or a 20 minute complimentary discovery call to discuss your goals & determine if we're a good fit to work together, reach out.
Appointments booked before the 17th February 2026 - receive your complimentary - Winter Integration Handbook
take the Seven Archetypes Quiz to receive your personalized transformation handbook
More info on booking & rates in the FAQ.
As you start to walk on the path,
the path appears
Rumi
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